Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:53.1
Time
2:05.3
Pace
314
Calories
178
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 114 |
May 02, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,000m | 2:05.3 | 178 | 912 | 27 | 178 |
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 27 | 177 |
| 4:14.1 | 2,000m | 2:07.0 | 171 | 887 | 27 | 145 |
| 4:13.3 | 3,000m | 2:06.6 | 172 | 892 | 27 | 190 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 | 217 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 28 | 164 |
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Workout Graph
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