Patrick Wolfram Nolten 5017m row
5,017
Meters
22:08.1
Time
2:12.3
Pace
303
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 573 |
| Drag Factor | 118 |
May 16, 2021 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:08.1 | 5,017 | 2:12.3 | 151 | 821 | 303 | 26 | 139 |
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 120 | 26 | 131 |
| 8:42.4 | 4,000 | 2:10.6 | 157 | 833 | 121 | 26 | 143 |
| 4:25.2 | 5,017 | 2:10.3 | 158 | 841 | 62 | 26 | 143 |
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Workout Graph
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