Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:21.0
Time
2:08.1
Pace
308
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 117 |
May 27, 2021 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.0 | 5,000m | 2:08.1 | 167 | 873 | 26 | 141 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 26 | 132 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 26 | 138 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 27 | 142 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 27 | 145 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 27 | 150 |
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Workout Graph
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