Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:41.0
Time
2:16.1
Pace
291
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 118 |
August 02, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.0 | 5,000m | 2:16.1 | 139 | 777 | 26 | 135 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 26 | 129 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 26 | 133 |
| 4:34.5 | 3,000m | 2:17.2 | 135 | 765 | 26 | 135 |
| 4:32.4 | 4,000m | 2:16.2 | 139 | 776 | 26 | 139 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 | 140 |
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Workout Graph
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