Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:16.6
Time
2:12.8
Pace
599
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 1178 |
| Drag Factor | 117 |
August 08, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.6 | 10,000m | 2:12.8 | 149 | 813 | 26 | 142 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 26 | 132 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 27 | 134 |
| 8:58.1 | 6,000m | 2:14.5 | 144 | 794 | 26 | 144 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 27 | 146 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 27 | 156 |
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Workout Graph
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