Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
297
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 587 |
| Drag Factor | 117 |
August 09, 2021 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 26 | 136 |
| 4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 26 | 127 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 27 | 133 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 26 | 137 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 27 | 142 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 27 | 145 |
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Workout Graph
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