Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
302
Calories
147
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 114 |
August 20, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 26 | 147 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 26 | 137 |
| 4:23.5 | 2,000m | 2:11.7 | 153 | 826 | 26 | 145 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 27 | 147 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 27 | 152 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 27 | 157 |
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Workout Graph
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