Patrick Wolfram Nolten 5014m row
5,014m
Meters
22:10.1
Time
2:12.6
Pace
301
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 117 |
August 21, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.1 | 5,014m | 2:12.6 | 150 | 816 | 26 | 136 |
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 26 | 131 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 26 | 136 |
| 4:26.4 | 5,014m | 2:11.3 | 154 | 831 | 27 | 141 |
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Workout Graph
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