Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
581
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 116 |
August 26, 2021 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 26 | 139 |
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 26 | 131 |
| 9:15.3 | 4,000m | 2:18.8 | 131 | 750 | 26 | 136 |
| 9:17.3 | 6,000m | 2:19.3 | 129 | 745 | 26 | 140 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 26 | 141 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 27 | 151 |
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Workout Graph
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