Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:23.4
Time
2:16.1
Pace
586
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 116 |
September 04, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:23.4 | 10,000m | 2:16.1 | 139 | 777 | 26 | 132 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 26 | 127 |
| 9:04.1 | 4,000m | 2:16.0 | 139 | 778 | 26 | 130 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 26 | 131 |
| 9:07.7 | 8,000m | 2:16.9 | 136 | 769 | 27 | 134 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 27 | 141 |
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Workout Graph
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