Patrick Wolfram Nolten 5012m row
5,012m
Meters
22:02.1
Time
2:11.8
Pace
302
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 580 |
| Drag Factor | 116 |
September 07, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.1 | 5,012m | 2:11.8 | 153 | 824 | 26 | 146 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 26 | 140 |
| 8:45.4 | 4,000m | 2:11.3 | 154 | 831 | 26 | 147 |
| 4:20.4 | 5,012m | 2:08.6 | 164 | 865 | 27 | 151 |
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Workout Graph
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