Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:46.2
Time
2:16.6
Pace
298
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 117 |
September 18, 2021 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:46.2 | 5,000m | 2:16.6 | 137 | 772 | 26 | 134 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 27 | 128 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 27 | 132 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 27 | 139 |
| 5:08.2 | 4,000m | 2:34.1 | 96 | 629 | 23 | 129 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 27 | 143 |
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Workout Graph
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