Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:56.1
Time
2:14.8
Pace
591
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 116 |
October 02, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:56.1 | 10,000m | 2:14.8 | 143 | 791 | 26 | 141 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 26 | 132 |
| 9:00.0 | 4,000m | 2:15.0 | 142 | 789 | 27 | 136 |
| 9:05.3 | 6,000m | 2:16.3 | 138 | 775 | 27 | 140 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 27 | 143 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 27 | 154 |
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Workout Graph
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