Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:13.4
Time
2:15.6
Pace
587
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 115 |
October 03, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.4 | 10,000m | 2:15.6 | 140 | 782 | 26 | 137 |
| 9:09.8 | 2,000m | 2:17.4 | 135 | 763 | 26 | 126 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 27 | 132 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 27 | 136 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 27 | 142 |
| 8:53.0 | 10,000m | 2:13.2 | 148 | 809 | 27 | 149 |
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Workout Graph
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