Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:34.6
Time
2:09.4
Pace
305
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 118 |
October 05, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.6 | 5,000m | 2:09.4 | 161 | 855 | 27 | 139 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 27 | 129 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 27 | 133 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 | 140 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 27 | 143 |
| 4:12.6 | 5,000m | 2:06.3 | 174 | 897 | 28 | 151 |
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Workout Graph
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