Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:29.4
Time
2:14.9
Pace
293
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 597 |
| Drag Factor | 116 |
October 08, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.4 | 5,000m | 2:14.9 | 142 | 790 | 26 | 134 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 26 | 122 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 27 | 130 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 27 | 137 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 27 | 140 |
| 4:26.4 | 5,000m | 2:13.2 | 148 | 809 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.