Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
291
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 116 |
October 12, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 26 | 132 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 26 | 124 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 26 | 129 |
| 4:35.5 | 3,000m | 2:17.7 | 134 | 760 | 26 | 133 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 27 | 135 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 27 | 140 |
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Workout Graph
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