Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:53.4
Time
2:14.6
Pace
590
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 117 |
October 16, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.4 | 10,000m | 2:14.6 | 143 | 793 | 26 | 144 |
| 8:57.4 | 2,000m | 2:14.3 | 144 | 796 | 26 | 133 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 26 | 140 |
| 9:01.9 | 6,000m | 2:15.4 | 141 | 784 | 26 | 144 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 26 | 150 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 27 | 156 |
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Workout Graph
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