Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
132
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 118 |
October 17, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.5 | 5,000m | 2:16.0 | 139 | 778 | 26 | 132 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 | 121 |
| 4:42.7 | 2,000m | 2:21.3 | 124 | 726 | 25 | 122 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 27 | 134 |
| 4:26.5 | 4,000m | 2:13.2 | 148 | 809 | 27 | 140 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 27 | 143 |
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Workout Graph
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