Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
286
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 119 |
October 22, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 26 | 122 |
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 26 | 114 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 26 | 119 |
| 4:39.4 | 3,000m | 2:19.7 | 128 | 741 | 26 | 124 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 26 | 125 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.