Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
287
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 119 |
November 05, 2021 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 25 | 131 |
| 4:38.4 | 1,000m | 2:19.2 | 130 | 746 | 25 | 123 |
| 4:36.7 | 2,000m | 2:18.3 | 132 | 754 | 26 | 128 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 26 | 133 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 26 | 136 |
| 4:35.8 | 5,000m | 2:17.9 | 133 | 759 | 26 | 136 |
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Workout Graph
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