Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:50.7
Time
2:17.0
Pace
290
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 117 |
December 07, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.7 | 5,000m | 2:17.0 | 136 | 767 | 26 | 127 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 26 | 119 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 | 123 |
| 4:34.2 | 3,000m | 2:17.1 | 136 | 767 | 26 | 128 |
| 4:34.2 | 4,000m | 2:17.1 | 136 | 767 | 26 | 131 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 27 | 137 |
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Workout Graph
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