Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:16.1
Time
2:13.6
Pace
297
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 116 |
January 05, 2022 17:47:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.1 | 5,000m | 2:13.6 | 147 | 805 | 26 | 137 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 26 | 127 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 26 | 132 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 26 | 138 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 27 | 141 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 27 | 147 |
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Workout Graph
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