Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:20.5
Time
2:08.0
Pace
308
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 117 |
January 08, 2022 10:17:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.5 | 5,000m | 2:08.0 | 167 | 873 | 27 | 145 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 27 | 135 |
| 4:18.4 | 2,000m | 2:09.2 | 162 | 858 | 27 | 140 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 27 | 147 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 28 | 150 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 28 | 157 |
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Workout Graph
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