Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:05.5
Time
2:18.5
Pace
288
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 116 |
January 13, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 26 | 131 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 26 | 125 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 26 | 129 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 26 | 134 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 26 | 133 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 26 | 135 |
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Workout Graph
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