Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:19.4
Time
2:19.9
Pace
286
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 589 |
| Drag Factor | 117 |
January 27, 2022 21:55:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:19.4 | 5,000m | 2:19.9 | 128 | 739 | 25 | 137 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 25 | 131 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 25 | 134 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 25 | 137 |
| 4:39.4 | 4,000m | 2:19.7 | 128 | 741 | 25 | 142 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 26 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.