Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:21.0
Time
2:20.1
Pace
285
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 118 |
February 01, 2022 18:01:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 25 | 140 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 25 | 131 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 25 | 136 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 26 | 141 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 26 | 144 |
| 4:32.2 | 5,000m | 2:16.1 | 139 | 777 | 26 | 151 |
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Workout Graph
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