Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:01.5
Time
2:18.1
Pace
289
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 590 |
| Drag Factor | 118 |
February 04, 2022 18:44:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.5 | 5,000m | 2:18.1 | 133 | 756 | 25 | 128 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 | 121 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 26 | 123 |
| 4:36.6 | 3,000m | 2:18.3 | 132 | 755 | 26 | 129 |
| 4:36.0 | 4,000m | 2:18.0 | 133 | 758 | 26 | 132 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 26 | 136 |
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Workout Graph
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