Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:25.0
Time
2:14.5
Pace
294
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 119 |
February 05, 2022 10:54:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.0 | 5,000m | 2:14.5 | 144 | 795 | 26 | 141 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 26 | 132 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 27 | 139 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 26 | 143 |
| 4:28.3 | 4,000m | 2:14.1 | 145 | 798 | 26 | 145 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 27 | 148 |
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Workout Graph
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