Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:14.0
Time
2:19.4
Pace
285
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 116 |
February 06, 2022 10:27:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:14.0 | 5,000m | 2:19.4 | 129 | 744 | 25 | 131 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 25 | 123 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 26 | 128 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 26 | 131 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 26 | 137 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 26 | 138 |
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Workout Graph
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