Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:13.7
Time
2:19.3
Pace
285
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 115 |
February 08, 2022 18:03:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.7 | 5,000m | 2:19.3 | 129 | 744 | 25 | 123 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 25 | 116 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 25 | 123 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 26 | 126 |
| 4:39.1 | 4,000m | 2:19.5 | 129 | 743 | 26 | 126 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 26 | 127 |
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Workout Graph
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