Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:01.0
Time
2:12.1
Pace
299
Calories
142
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 116 |
February 11, 2022 19:15:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.0 | 5,000m | 2:12.1 | 152 | 822 | 26 | 142 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 26 | 131 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 26 | 138 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 26 | 142 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 27 | 148 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.