Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:47.1
Time
2:16.7
Pace
291
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 118 |
February 14, 2022 17:37:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.1 | 5,000m | 2:16.7 | 137 | 771 | 25 | 130 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 25 | 123 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 26 | 128 |
| 4:33.8 | 3,000m | 2:16.9 | 136 | 769 | 26 | 130 |
| 4:33.6 | 4,000m | 2:16.8 | 137 | 770 | 26 | 132 |
| 4:30.3 | 5,000m | 2:15.1 | 142 | 787 | 26 | 137 |
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Workout Graph
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