Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:52.8
Time
2:17.2
Pace
289
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 116 |
February 15, 2022 21:14:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.8 | 5,000m | 2:17.2 | 135 | 765 | 25 | 135 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | 124 |
| 4:37.7 | 2,000m | 2:18.8 | 131 | 749 | 25 | 132 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 26 | 137 |
| 4:32.3 | 4,000m | 2:16.1 | 139 | 777 | 26 | 139 |
| 4:29.7 | 5,000m | 2:14.8 | 143 | 791 | 26 | 145 |
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Workout Graph
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