Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:21.2
Time
2:14.1
Pace
295
Calories
134
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 116 |
February 17, 2022 17:01:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.2 | 5,000m | 2:14.1 | 145 | 799 | 25 | 134 |
| 4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 25 | 124 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 25 | 130 |
| 4:27.4 | 3,000m | 2:13.7 | 146 | 804 | 26 | 136 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 26 | 140 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 26 | 144 |
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Workout Graph
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