Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:50.0
Time
2:11.0
Pace
302
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 110 |
February 20, 2022 10:51:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 26 | 139 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 26 | 127 |
| 4:25.0 | 2,000m | 2:12.5 | 150 | 817 | 27 | 133 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 27 | 141 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 | 145 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.