Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:58.0
Time
2:17.8
Pace
288
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 117 |
February 25, 2022 17:41:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.0 | 5,000m | 2:17.8 | 134 | 760 | 25 | 135 |
| 4:36.2 | 1,000m | 2:18.1 | 133 | 757 | 25 | 127 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 26 | 134 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 26 | 135 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 | 138 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 26 | 143 |
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Workout Graph
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