Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:53.9
Time
2:17.3
Pace
290
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 115 |
March 08, 2022 17:37:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.9 | 5,000m | 2:17.3 | 135 | 764 | 26 | 127 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 26 | 120 |
| 4:36.2 | 2,000m | 2:18.1 | 133 | 757 | 26 | 125 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 | 129 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 26 | 129 |
| 4:31.8 | 5,000m | 2:15.9 | 139 | 779 | 26 | 134 |
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Workout Graph
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