Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:09.8
Time
2:18.9
Pace
286
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 594 |
| Drag Factor | 114 |
April 08, 2022 18:21:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.8 | 5,000m | 2:18.9 | 130 | 748 | 25 | 121 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 25 | 116 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 26 | 121 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 26 | 124 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 | 129 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.