Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:04.2
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 0 |
| Drag Factor | 113 |
April 13, 2022 19:19:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.2 | 5,000m | 2:12.4 | 151 | 818 | 26 | |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 26 | 130 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 26 | 135 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 26 | 142 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 26 | 144 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 26 | 148 |