Patrick Wolfram Nolten 5009m row
5,009m
Meters
23:31.3
Time
2:20.8
Pace
286
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 116 |
April 15, 2022 15:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.3 | 5,009m | 2:20.8 | 125 | 730 | 24 | 129 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 25 | 128 |
| 9:22.9 | 4,000m | 2:20.7 | 126 | 732 | 25 | 135 |
| 4:43.9 | 5,009m | 2:20.6 | 126 | 732 | 25 | 139 |
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Workout Graph
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