Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:20.4
Time
2:20.0
Pace
285
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 116 |
April 21, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.4 | 5,000m | 2:20.0 | 127 | 738 | 25 | 127 |
| 4:39.3 | 1,000m | 2:19.6 | 129 | 742 | 25 | 123 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 25 | 127 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 25 | 130 |
| 4:39.3 | 4,000m | 2:19.6 | 129 | 742 | 25 | 134 |
| 4:39.5 | 5,000m | 2:19.7 | 128 | 741 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.