Patrick Wolfram Nolten 5000m row
5,000
Meters
23:01.0
Time
2:18.1
Pace
288
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 117 |
April 27, 2022 18:30:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:01.0 | 5,000 | 2:18.1 | 133 | 750 | 288 | 25 | 127 |
| 4:39.0 | 1,000 | 2:19.5 | 129 | 735 | 57 | 25 | 120 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 736 | 57 | 25 | 127 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 25 | 130 |
| 4:34.8 | 4,000 | 2:17.4 | 135 | 759 | 58 | 26 | 134 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 766 | 58 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.