Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:37.2
Time
2:09.7
Pace
305
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 115 |
April 29, 2022 18:50:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.2 | 5,000m | 2:09.7 | 160 | 851 | 26 | 135 |
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 26 | 124 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 26 | 133 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 27 | 142 |
| 4:20.0 | 4,000m | 2:10.0 | 159 | 848 | 27 | 146 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 28 | 160 |
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Workout Graph
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