Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:41.5
Time
2:16.1
Pace
292
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 116 |
May 02, 2022 17:11:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,000m | 2:16.1 | 139 | 777 | 26 | 139 |
| 4:34.4 | 1,000m | 2:17.2 | 136 | 766 | 26 | 134 |
| 4:33.8 | 2,000m | 2:16.9 | 136 | 769 | 26 | 141 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 26 | 143 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 26 | 147 |
| 4:29.6 | 5,000m | 2:14.8 | 143 | 791 | 26 | 149 |
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Workout Graph
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