Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
294
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 114 |
May 11, 2022 18:21:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 26 | 131 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 26 | 127 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 26 | 133 |
| 4:30.3 | 3,000m | 2:15.1 | 142 | 787 | 26 | 138 |
| 4:29.1 | 4,000m | 2:14.5 | 144 | 794 | 26 | 140 |
| 4:28.0 | 5,000m | 2:14.0 | 145 | 800 | 27 | 144 |
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Workout Graph
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