Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:32.7
Time
2:15.2
Pace
293
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 113 |
May 16, 2022 16:23:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.7 | 5,000m | 2:15.2 | 141 | 786 | 25 | 134 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 26 | 129 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 | 135 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 26 | 139 |
| 4:31.6 | 4,000m | 2:15.8 | 140 | 780 | 26 | 142 |
| 4:29.8 | 5,000m | 2:14.9 | 143 | 790 | 26 | 144 |
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Workout Graph
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