Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:47.7
Time
2:16.7
Pace
291
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 114 |
May 25, 2022 18:47:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.7 | 5,000m | 2:16.7 | 137 | 770 | 25 | 135 |
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 | 129 |
| 4:44.7 | 2,000m | 2:22.3 | 121 | 717 | 25 | 134 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 26 | 140 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 26 | 142 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 26 | 146 |
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Workout Graph
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