Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:54.9
Time
2:17.4
Pace
289
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 114 |
June 03, 2022 16:55:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 26 | 126 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 26 | 122 |
| 4:37.5 | 2,000m | 2:18.7 | 131 | 750 | 26 | 127 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 26 | 130 |
| 4:34.4 | 4,000m | 2:17.2 | 136 | 766 | 26 | 132 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 27 | 137 |
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Workout Graph
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