Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:44.6
Time
2:17.2
Pace
581
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 1209 |
| Drag Factor | 114 |
June 10, 2022 17:57:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.6 | 10,000m | 2:17.2 | 135 | 766 | 26 | 136 |
| 9:14.7 | 2,000m | 2:18.6 | 131 | 751 | 26 | 127 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 26 | 134 |
| 9:19.7 | 6,000m | 2:19.9 | 128 | 739 | 26 | 140 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 27 | 146 |
| 8:49.0 | 10,000m | 2:12.2 | 151 | 820 | 27 | 158 |
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Workout Graph
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